New year resolution no more

I didn’t make any of the 2014 resolution so I’ll just stop. Instead I’ll just make the change now. Little actionable changes that can be done right now. I want to lose weight, so I start waking up early in the morning and do a 10 minutes workout (I chose freeletics btw). Laughable? Yes, doable? Read More


Most people don’t know what they want

I’m currently reading Predictably Irrational by Dan Ariely and this guy is brilliant. Here’s my favorite quote so far Most people don’t know what they want unless they see it in context. We don’t know what kind of racing bike we want—until we see a champ in the Tour de France ratcheting the gears on Read More


Change is now

It would take some time to change, but the decision to change is instant. If you want to change, change now. Not tomorrow, not next year. Tomorrow is an excuse, next year is an excuse. Stop making excuses or you’ll never get what you want. “I’ll exercise more starting tomorrow” “I’ll go on a diet Read More